Watermelon is a summertime staple, but did you know it's good for your teeth, too? The high water content found in watermelon encourages saliva production that helps wash away food stuck on teeth, and its rich amounts of vitamin C can help strengthen gum tissues and prevent certain infections. Mix up this refreshing watermelon recipe for your sunny-day picnics.
Lifestyle
Mouth-friendly recipe: Watermelon, feta and mint salad
Ingredients:
6 cups cubed watermelon
3/4 cup crumbled feta cheese
1/4 cup thinly sliced red onion
1/4 cup chopped fresh mint
1/2 tablespoon extra-virgin olive oil
Salt and pepper to taste
Directions:
Carefully toss all the ingredients together in a large bowl. Enjoy!
