Crossword puzzles are more than an entertaining way to pass the time — studies have shown that they can help boost memory and decrease risk of developing cognitive issues such as Alzheimer’s and dementia. Try our crossword to stimulate your brain. Along the way, you’ll learn more about protecting your oral and cognitive health.

Stay mentally active

If crossword puzzles aren’t for you, there are many activities that can benefit your cognitive health in a similar way. Reading, writing, board games, and volunteering are just a few fun ways to boost brain activity.