Don’t pack a wet toothbrush. Wet environments can become breeding grounds for bacteria. Shake off excess water after brushing and let your toothbrush air dry.

Pro tip: Pick a toothbrush holder with ventilation. And don’t forget to clean it between uses!

Don’t leave home without it! Your travel dental kit should include a toothbrush, fluoride toothpaste, floss, lip balm with at least SPF 30, and — for extra fresh breath — some sugar-free gum. Keep your kit handy; you never know when a breath-freshening moment will strike!

Pro tip: Be sure to pack your other oral necessities, like a night guard or retainer.

If you’re traveling abroad this holiday season, do your research. Make sure you can trust the tap water — and stick with bottled water if quality is a concern.

Pro tip: If you can’t drink it, don’t brush your teeth with it. Instead, used bottled water.

Having your own water bottle is a game-changer when traveling. Staying hydrated helps keep your teeth healthy and your energy up. Plus, sipping on water shields your teeth against cavities by washing away sugar and debris from your favorite holiday treats, like grandma’s famous cookies. So, fill up that bottle and keep it close. Your teeth will thank you for it.

Pro tip: Reduce the spread of bacteria by washing your water bottle once a day.

If you’re unsure about your dental coverage, it’s time to get acquainted! Knowing how to find an in-network dentist is important — especially when traveling — to maximize savings. If you need a dentist while traveling, make sure to check whether they are in-network.

Pro tip: With Delta Dental, it’s easy. Visit deltadental.com to see if a dentist is in-network.