Soak up some vitamin D first thing in the morning by stepping outside.

Grill some peaches and toss them in this tasty recipe.

Swap your usual sack lunch for a healthier version. See some ideas here.

Learn how others celebrate summer around the world here.

Plan a quiet break inside during the hottest part of the day.

Enjoy an outdoor concert on the lawn.

Stroll through the farmers market for fresh produce.

Paddle a canoe and see how good your balance is.

Paint inspiring messages on small rocks and leave them around town.

Gather wildflowers for a colorful bouquet.