Wellness + Nutrition
How to choose ripe produce for better oral and eye health
Can you tell when produce is ripe and ready to eat? Learn how to pick the perfect fruits and vegetables that support your oral and vision health.
News + Research
Oil pulling and oral health
This centuries-old tradition has resurfaced as a recent social media trend. How is it done — and does it have real benefits for your smile?
- Feb 09 2022
Wellness + Nutrition
How to maintain healthy sleep during winter
Seasonal changes and holiday schedules can disrupt your sleep, but small changes — like a cooler bedroom and taking shorter naps — will help you rest.
- Feb 09 2022
Fun + Inspiration
Worldwide winter sports you won't believe
From snow polo to Yukigassen — team-based snowball fights — these creative cold weather games are popular around the globe.
- Feb 09 2022
More reasons to Grin!
Loose teeth are a sign your child is growing up — but they can also cause a few growing pains. Luckily, there are ways to reduce that discomfort.
Your genetic history can influence your risk for a variety of health issues, including oral health problems. But which dental issues run in the family?
Activities to make you smile
Mouth-friendly recipe: super Buddha bowl
With leafy greens, enamel-strengthening quinoa, and protein-packed chickpeas, this better-for-you bowl is pure bliss for your taste buds.
Your winter smile list
Every season brings a different joy — and you can celebrate winter’s unique cheer with these ideas for at-home and outdoor activities.
The 28-day well-being-challenge
Your well-being isn’t one thing, it’s all of you working together. That’s why this challenge provides sustainable ways to improve your oral health, nutrition, exercise, and more.
